🍲 Creamy Butternut Squash Soup

A Hug in a Bowl—Perfect for Cozy Evenings & Holiday Gatherings

There’s just something magical about butternut squash. Maybe it’s the soft golden hue, or the way it melts into velvety goodness with a touch of butter and cream. Either way, this Creamy Butternut Squash Soup has all the soul-soothing richness you want in a fall or winter meal.

Whether you’re whipping it up for a quiet dinner at home or serving it as a first course at your holiday table, this recipe is simple, satisfying, and full of deep, roasted flavor.

Pull up a chair, grab your coziest sweater, and let’s simmer something special.

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🛒 Ingredients

For this dreamy, creamy soup, you’ll need:

• 1 large butternut squash (about 2.5 lbs), peeled and cubed

• 1 medium onion, chopped

• 2 cloves garlic, minced

• 3 tablespoons butter (or olive oil)

• 1 teaspoon salt

• 1/2 teaspoon black pepper

• 1/2 teaspoon ground nutmeg (optional, but lovely)

• 4 cups vegetable broth (or chicken broth)

• 1/2 cup heavy cream (or full-fat coconut milk for dairy-free)

• Fresh thyme or sage for garnish (optional)

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🔪 Prep & Roast (Optional, but Worth It)

Roasting brings out the sweetness of the squash:

1. Preheat oven to 400°F (200°C).

2. Toss the cubed squash with a bit of olive oil, salt, and pepper.

3. Spread on a baking sheet and roast for 25–30 minutes, or until tender and golden.

This step adds so much depth—but if you’re short on time, feel free to skip it and sauté instead!

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🍲 Instructions

1. Sauté the aromatics:
   In a large pot, melt the butter over medium heat. Add the chopped onion and garlic, and sauté until fragrant and soft—about 5 minutes.

2. Add the squash & broth:
   Add your roasted (or raw) squash to the pot. Pour in the broth and bring everything to a gentle boil. Reduce heat, cover, and simmer for 15–20 minutes (longer if using raw squash).

3. Blend until smooth:
   Use an immersion blender right in the pot, or carefully transfer the soup in batches to a blender. Blend until creamy and silky.

4. Add the cream:
   Stir in the heavy cream and taste for seasoning. Add a pinch more salt or nutmeg if you’d like.

5. Garnish & serve:
   Ladle into bowls and top with a swirl of cream, fresh herbs, or even a sprinkle of toasted pumpkin seeds.

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🥖 What to Serve With Butternut Squash Soup

This soup is lovely on its own, but even better with:

• Crusty sourdough bread

• A sprinkle of parmesan

• A simple green salad

• Roasted garlic toast

• A cozy grilled cheese

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🧡 Make-Ahead & Freezing Tips

• Make-Ahead: This soup keeps beautifully in the fridge for up to 4 days—perfect for meal prepping.

• Freezing: Let cool completely, then store in freezer-safe containers. Thaw overnight in the fridge and reheat gently on the stove.

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🍂 A Bowl Full of Autumn Comfort

There’s something so peaceful about stirring a pot of soup as the wind rustles the leaves outside. This Creamy Butternut Squash Soup is more than just a recipe—it’s a moment of calm, a bowl of warmth, and a little reminder that good things take time (but not too much time).

So cozy up, ladle generously, and share with someone you love.

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