Maple-Dijon Chicken- A recipe from Taste of Home



  • 1 lb boneless kinless chicken breasts, cut into 1-inch-thick strips
  • 1/2 tsp dried rosemary, crushed
  • 1/2 tsp dried thyme
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 1 tbsp coconut oil or olive oil
  • 1/2 chopped onion1 garlic clove, minced
  • 1/3 C Dijon mustard
  • 3 tbsp maple-syrup


  1. Toss chicken in seasonings
  2. in a large skillet, heat oil over medium heat; saute chicken 10 mins.
  3. Add onion and garlic, cook and stir 5 mins.
  4. Stir in mustard and syrup; cook and stir until sauce is caramelized and chicken is no longer pink (5-7 mins.)
  5. Enjoy

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